The symbolism of a sacred mountain is full of intimations of meditation. It is a state of strong immovability, of perfect balance; a state in which all motion hangs suspended, not in death or inertia but in that great stillness that is the origin and resolution of all things... Any mountain that is sacred is a symbol of the Centre: that point where divine reality impinges on profane reality. The true Centre, the real seat of the great mystery of ultimate reality, resides in our heart.
One sound seldom heard on a prison yard is the sound of someone singing. Yet, unmistakably, I heard the joyful voice of my inmate friend, Ed, singing in the dormitory shower. It was positively liberating to hear him sing, totally immersed in the music.
Having no material goods, no family, and serious health problems, Ed confided that he has no reason whatsoever to be happy and sing like that. He said, "I have a happy spirit and it's just natural to sing and dance."
Nothing is more commendable than to live lyrically, to make our lives a continuous song of experience...To let go into the music, to dance, to spin and sway as the sounds resound in your bones, to feel your feet grow lighthearted as they sweep you along to the rhythm of the music, is to touch into the harmonies of the soul.