The power of silence lies in its emptiness. Silence is a receptive space. It creates a sacred void, an opening through which you can receive: truth, perspective, strength, healing, revelation. In silence, you transcend words and contact the wordless. You fill up with a peaceful knowing. Silence is not the same as prayer. Prayer is a way of directing your feelings and thoughts, focusing them and sending them toward a source. Silence is listening, receiving, being. One is trying to reach the source of communication with it; the other, silence, is allowing yourself to hear the source within yourself, to become one with it... In prayer, you are the sender; in silence, you are the receiver.
Although the mind's natural state is one of peace, for most of us this peace lies hidden beneath the distorting veils of faulty perceptions, thoughts and beliefs. Peace has become something that must be rediscovered and remembered through training the mind to correct its distortions. Only by training the mind to correct distorted thoughts and perceptions can the gift of peace be experienced. Peace of mind is clearly an internal matter. It must begin with your own thoughts and then extend outward. It is from your peace of mind that a peaceful perception of the world arises.