The all-important aim in meditation is to allow God's mysterious and silent presence within us to become more and more not only a reality, but THE reality in our lives; to let it become that reality which gives meaning, shape and purpose to everything we do, to everything we are.
The Way is everything. It's not a particular direction or a special way of doing something; it's a circle with no outside and no inside, just the pulsating of life everywhere. It excludes nothing. Therefore, as peacemakers working in the world, we exclude nothing. We'll pick and choose according to what's appropriate for us at a certain place and a certain moment. But we won't be attached to what we choose, for everything is the Way.