Lead me from death to life, from falsehood to truth,
Lead me from despair to hope, from fear to trust,
Lead me from hate to love, from war to peace,
Let peace fill our hearts, our world, our universe.
~ Anonymous
There is the silence in which everything exists, and then there is the noise in my head that I have come to take as the natural background to my life. It has occurred to me that perhaps the trick is to begin to see the silence as the background and the noise as moving across it. The silence, the plain existence of things, is what is real; the thoughts are clouds.