Essentially, prayer is attentiveness to God, and this has various degrees, from weak or faltering to total. This attentive attitude is itself the fruit of love; God's love becomes the dominant commitment of the will. The person has achieved purity of heart and spiritual wholeness. Joy takes hold of the heart, transmuting every moment into the irresistible attraction and power of divine love.
Breath deeply amidst the beauties of nature;
absorb vibrations unsullied by
pollution and cosmopolitan ways.
Breathing mindfully brings balance into your life;
strength is gained through the Breath of Life!
Remember: breath is your life's companion!
And, as you limit your breath, you limit life itself.
Befriend silence: a balm to your soul.
As you breathe in silence,
your ear attunes to Spirit.
You will understand the eagle.
Breathe deeply! Breathe life!