If we are committed in our lives to the force of lovingkindness, then people know that they can trust us. We will not deceive them; we will not harm them. By being a beacon of trustworthiness in this world, we become a safe haven for others. We become a good friend to people, and can experience the JOY of intimacy with life.
In the beginning of every silent meditative period, we send forth a glad call to the Eternal. It is so good to be able to go Home, even for a few moments! As our thoughts calmly turn from the outer to the inner world, we soar into communion with a joyful salutation addressing the Eternal as though standing on a high cliff with arms outflung to the heavens. By degrees we are included in the silence of the Infinite.