The source of loving service for others is a heart that is aware, sensitive and conscious of one's own feelings and the feelings of others -- this is the goal of meditation.
~ from CHANGING THE WORLD WITHIN by Joseph A. Grassi
There are times not to answer the door, not to answer the phone, not to do undone things, but to rest in silence from everything. The world can wait five minutes. In fact no matter how busy we are, no matter how well organized, no matter how little rest we allow ourselves, we will never do all that needs to be done. But to do well what we are called to do, it is essential to nurture a capacity for inner stillness. Such quiet, deep-down listening is itself prayer.