In an Indian village everything is related to the sacred and nothing is done without some sacrifice... If we are building a house, a hermitage or any other building, the craftsmen will come along and the first thing they will do is choose an auspicious day and hour. When the time comes for work to begin, they are all there for the blessing, ready to consecrate their work. They will not begin any work without that. When the work is coming to its fulfillment, ... there is another blessing because we can neither begin nor complete our work without God... The builder also relates to the cosmos. Building is a total act and therefore, it is totally consecrated.
Fasting from words, fasting from a volume of speech, being willing to humbly accept the yoke of silence and quietude deprives the tongue of the mastery of our hearts and minds. The tongue is a very useful tool for the art of love and for the art of prayer, but it is also the means by which we afflict others and even our own selves so often. So it must be called into holy obedience.