Have you ever, as a small child, wandered farther from home than you meant to or were aware of until you found yourself in a place where you had never been before? All at once you realize that YOU are in this strange place. Stock still, not breathing so you can listen, you stare at grey rocks with whorls of lichen on them like faces, tree-roots like snakes, the tress themselves heavy with leaves and silent. Your heart comes into your throat. Quietly, very quietly, you get back onto the path, then you take to your toes for all you are worth. This may have been the first experience of panic fear ... but you met someone there: you met yourself.
Prayer creates a quiet place within us where we can go at any time regardless of what is taking place around us. In this quiet place, we are constantly aware of God's presence. By practicing self-restraint in speech and maintaining this quiet place within, we will be aware of the presence of God. Then when we do speak, our words will break down the barriers between this world and the next. Words are the tools of the material world, while silence is the mystery of the spiritual realm. A love of silence is the surest and safest way to find our true selves, fulfillment and joy.