This is called the Temple of Silence, the Place of Power; for when we reach the place of silence in mind, we have reached the place of power -- the place where all is one, the one power -- God... Only as we turn from the without to the silence of the within can we hope to make conscious union with God... God does not speak so much in the fire, the earthquake, or the great wind, as in the still, small voice -- the still, small voice deep in our own souls.
The practice of gratitude is a wonderful means of cultivating positive emotion. By beginning to practice feeling gratitude for what you currently have in your life, you free up a tremendous amount of energy that is normally dissipated in worry, anxiety, and fear. A positive feeling state, with an inspired heart and a clear mind, is the perfect starting place for moving toward creating a higher level of well-being in your life.