The power of silence should not be underestimated. Nor should the power of words. Language shapes silence; it give silence rhythm, pitch and texture. When words become embodied in beings, they become the ornaments and reminders of silence. Silence is the ground. Language and words bring "things" into "being" out of the emptiness. What carries the Word is breath. Words are Spirit transmuted into substance... Without holy speech, the boundaries of the world shrink, and humans are left in a wasteland outside the web of great nature. Without silence, we cannot hear the voices of all beings.
Meditation is basically the practice of quieting the mind on deeper and deeper levels until we reach the underlying, subtle consciousness that is the root of all things. But a quiet mind does not mean the absence of thoughts. It means a mind that does not interfere with or distort the natural flow of sensations, feelings, perceptions, images, and thoughts through the open field of our consciousness. A quiet mind is a clear space, a mirror for the entire experience of inner and outer life.