God is the friend of silence. See how Nature -- trees, flowers, and grass -- grow in stillness; how stars, moon, and sun run their course in silence. The more we receive through quiet prayer, the more we can give in the activity of our daily lives. In essence, it is not what WE say, but what GOD says in us and through us. All our words are useless if they do not come from within.
The spiritual journey is a story of a return to our heart, the very center of our being, that has been obscured by our driving compulsion to create our own identify.