Grandfather continued, "Beyond the island of ego, the prison, lies the world of the spirit-that-moves-in-all-things, the force that is found in all things. It is a world that communicates to all entities of Creation and touches the Creator ... a world that expands our universe and helps us fuse ourselves to the earth... There is a bridge, which I call the 'Sacred Silence', that not only brings one to the ultimate purity of the spiritual mind and opens a clear communication, but also transports one to those worlds beyond the island of flesh... The pure mind is a common truth to all philosophies and religions, so the Sacred Silence, is found in all philosophies, though it is called by another name. That name is meditation.
Slowly, the practice of gratitude will begin to transform your consciousness so you start to detect Divine Presence and Divine Mercy all around you, which in time tremendously lessens your fear and suffering. For, it will make you aware of the maternal protection of God and of how the entire universe and all of life is constantly giving you signs of God's glory, beauty, and love. Practicing gratitude not only heals you of vanity and pride; it also heals your fear, grief, and insecurity of separation.