Awareness, like grace itself, is always freely being offered -- but it is a living and sensitive thing. It does not take kindly to being ignored or abused. If one does not pay attention to the presence of the holy in the very midst of daily life, it simply withdraws (or, more accurately, we discover that we have withdrawn ourselves from it!); and it may be a long and weary time before we find again that particular facet of Truth which would have been such a great help to the very next stage of our journeys.
"Sit quietly and contemplate," said the Lama. "Get to know your anger, your fear, all your emotions. Dissect them and speak with them. Accept yourself and know every part of your own being. To understand oneself is to have compassion for everything."