The child that is born is an open bridge to the unconscious, to the unmanifest, expanded multidimensional soul. Babies are so magnificent. They're always staring off into space, into the eyes of their beloveds, of their companion souls, of God. We have all heard it said that the eyes are the windows of the soul, and the soul is very present in children... As we touch the child inside ourselves, we begin to shift from the emotional body's experience to the deeper, more profound love of our cosmic self. The child reminds us that God laughs.
We often remember to be grateful for big events, like graduating from university or getting married, but it can be more difficult to feel grateful for the small things we do every day. Reminding yourself that eating a meal, for example, is in itself special and can be very powerful. Your immediate awareness of the food in front of you, combining flavors while removing hunger, is a great way to enjoy gratitude as often as you eat! Another is feeling grateful in the morning for being able to comfortably sleep at night. We gain comfort, satisfaction and peace by practicing mindfulness and gratitude in this repeated fashion.