There is a silence into which the world cannot intrude. There is an ancient peace you carry in your heart and have not lost. Peace is a natural heritage of spirit. Peace and understanding go together and never are found alone. Strength and innocence are not in conflict, but naturally live in peace. In this quiet state alone is strength and power. Here can no weakness enter, for here is not attack and therefore no illusion. ABIDE IN PEACE
Song is not a luxury, but a necessary way of being in the world. If you are cut off, in pain, estranged, numb — sing, give voice to anything. It needn't sound pretty. Simply, bravely, open despite the difficulty, and let what is in out, and what is out in. Sing and your life will continue.