Life in the dimension of Spirit is a mystery rooted in the joy of being. The wonderful beauty of prayer is that the opening of our heart is as natural as the opening of a flower. To let a flower open and bloom it is only necessary to let it be. So if we simply are, if we become and remain still and silent, our heart cannot but be open; the Spirit cannot but pour through into our whole being. It is this that we have been created for.
I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease.