So much of life we all pass by
With heedless ear and careless eye.
Bent with our cares, we plod along,
Blind to the beauty, deaf to the song.
But moments there are when we pause to rest
And turn our eyes from the goal's far crest.
We become aware of the wayside flowers,
And sense God's hand in this world of ours.
The sun flecks gold through the sheltering trees,
And we shoulder our burdens with twice the ease.
Peace and contentment and a world that sings
The moment of true awareness brings.
Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breath in and let yourself soar to the ends of the universe; breath out and bring the cosmos back inside. Next, breathe up all the fecundity and vibrancy of the earth. Finally, blend the breath of heaven and the breath of earth with that of your own, becoming the breath of Life itself.