God's creation is to be experienced in the rhythm of our lives, which I see as: exoteric -- the mechanical, habitual body needs (human-made time); mesoteric -- that which we do with intention, awareness ... the pressure is gone, we slow down; and esoteric -- here we meet God, experience the gift and beauty of life with gratitude. Such moments are filled with awe and silence, without limit or measure ... all pressure, tension, worry, and unnessary suffering is gone. What a rich moment is God's Moment, what a rich time is God's time.
A joyful mind is very ordinary and relaxed... When your aspiration is to lighten up, you begin to have a sense of humor. Things just keep popping your serious state of mind. In addition to a sense of humor, a basic support for a joyful mind is curiosity, paying attention, taking an interest in the world around you... Noticing everything. Appreciate everything, including the ordinary. That's how to click in with JOYfulness.