God's creation is to be experienced in the rhythm of our lives, which I see as: exoteric -- the mechanical, habitual body needs (human-made time); mesoteric -- that which we do with intention, awareness ... the pressure is gone, we slow down; and esoteric -- here we meet God, experience the gift and beauty of life with gratitude. Such moments are filled with awe and silence, without limit or measure ... all pressure, tension, worry, and unnessary suffering is gone. What a rich moment is God's Moment, what a rich time is God's time.
"Sit quietly and contemplate," said the Lama. "Get to know your anger, your fear, all your emotions. Dissect them and speak with them. Accept yourself and know every part of your own being. To understand oneself is to have compassion for everything."