The chasm between being alone and loneliness is deep. The way you begin to be alone and at peace without being lonely is to know that you are with your best friend. When you are at peace with yourself and love yourself, you can never be lonely. Only when you learn to love yourself, can you love another. You must find that love for yourself before you can touch the purity of aloneness. Love of self, without being selfish, will not allow loneliness to exist. Love of self also creates a love for everything else and brings us closer to the Sacred Oneness.
O thou dweller in my heart,
Open it out, purify it, make it bright, beautiful,
Awaken it, prepare it, make it fearless,
Make it a blessing to others,
Rid it of laziness, free it from doubt,
Unite it with all, destroy its bondage,
Let thy peaceful music prevade all its works,
Make my heart fixed on thy holy feet
And make it full of you, full of joy, full of joy,.