Developing a deep quality of interest is one of the keys to the whole art of concentration. Our steadiness is nourished by the degree of interest with which we focus our meditation ... Concentration combines full interest with a delicacy of attention. This attention should not be confused with being removed or detached. Awareness does not mean separating ourselves from experience; it means allowing it and sensing it fully ... As we learn to steady the quality of our attention, it is accompanied by a deeper and deeper sense of stillness -- poised, exquisite and subtle.
When people have made peace with death, they live with greater consciousness. Every day, every moment, becomes more complete in itself. According to the Talmud, we are not required to complete our life's task, but neither are we permitted to lay it down. Perhaps through life review we can reframe what our life task truly is. Perhaps through loneliness, vulnerability, fear and grief we can come to acceptance and to wisdom.