Never become too holy or too spiritual. Let the Spirit align itself within you. Become what humanity can be. Nothing more and nothing less. There is no such thing as spiritual development or Higher Self or Greater Self or Lower Self. There is nothing to find, nowhere to go, nothing to reach up to. There is, however, LIFE, human life capable of Being itself. And that is already present in every moment of every day ... By relaxing very deeply and allowing your body to reach a point of stillness, the delicate strings of your Self will be found dancing with the deep current of love that is the Earth. This love is the dance of the still point in the open moment ... your Self is love in action.
Most people mistakenly believe that all you have to do to stop working is not work. The inventors of the Sabbath understood that it was a much more complicated undertaking. You cannot downshift casually and easily. This is why the Puritan and Jewish Sabbaths were so exactingly intentional. The rules did not exist to torture the faithful. They were meant to communicate the insight that interrupting the ceaseless round of striving requires a surprisingly strenuous act of will, one that has to be bolstered by habit as well as by social sanction.