Sweet song of silence, forever singing in my heart!
Words cannot express, the tongue cannot tell;
Only the heart knows the songs which were never sung,
The music which was never written.
I have heard that great harmony and feast that great presence,
I have listened to the Silence; and in the deep
Places of life, I have stood naked and
Receptive to Your songs and they have entered my soul.
I am lost in the mighty depths of Your inner calm and peace.
The practice of gratitude is a wonderful means of cultivating positive emotion. By beginning to practice feeling gratitude for what you currently have in your life, you free up a tremendous amount of energy that is normally dissipated in worry, anxiety, and fear. A positive feeling state, with an inspired heart and a clear mind, is the perfect starting place for moving toward creating a higher level of well-being in your life.