In some religions, prayer is undertaken, not with the intention of influencing a deity, nor with any hope of prayers being directly answered, but in order to produce a harmonious state of mind. Prayer and meditation facilitate integration by allowing time for previously unrelated thoughts and feelings to interact. Being able to get in touch with one's deepest thoughts and feelings, and providing time for them to regroup themselves into new formations and combinations, are important aspects of the creative process, as well as a way of relieving tension and promoting mental health ... Human beings easily become alienated from their own deepest needs and feelings. Learning, thinking, innovation and maintaining contact with one's own inner world are all facilitated by solitude.
Creative people tend to see life's problems as opportunities to exercise their creativity, to explore something new, to build character, to grow spiritually, and to develop self-knowledge. Love, creativity, and gentleness are closely linked. People who are creative and open to life are more able to learn to love others and themselves. Once we learn the art of turning problems into opportunities, there is no more distinction between self-love and the love of others.