I weave a silence on my lips
I weave a silence into my mind
I weave a silence within my heart
I close my ears to distractions
I close my eyes to attractions
I close my heart to temptations
Calm me O Lord as you stilled the storm
Still me O Lord, keep me from harm
Let all tumult within me cease
Enfold me Lord in your peace.
It was from my experience in alternating work at the Red Cross and forest service that I began to learn the difference between loneliness and solitude. I now believe that loneliness occurs when our lives are somehow missing one-half of a pair of opposites — being and doing. We can be very busy and surrounded by people yet still feel intense loneliness because our lives are dominated by "doing;" there is insufficient time for attentive solitude with our thoughts and feeling. When your life is filled with too much doing, the only cure for loneliness is a strong dose of solitude, a form of solitude that is meditative and open to your inner self.