I dedicate this winter day to You, as I now enter into the chapel of my heart to sit in stillness with You. May I leave outside the circle of silence all my worries and concerns for this day, as I enter into prayer. 'O Weaver of oneness and Reader of hearts, I know you need no spoken words to tell you of my affection for you. But may these words of prayer be sacraments of my love.'"
Contemplation is an excellent practice for integrating our meditations into everyday life... Simply reading one line of something inspirational each morning can provide excellent material for contemplation if we design a practice that helps to encourage contemplative moments throughout the day... For people in a busy, active environment, it is perhaps the most accessible spiritual practice. A few moments of contemplation can be accomplished even in the middle of a business meeting. This experience is not like a passing daydream, but affects the quality of life, deepening our spiritual connections, drawing us into reflection and constant realization of the soul's quest to be at one with its divine source at all times and in all places.