Attending in readiness waiting
My soul meets yours,
Enter, Oh Holy Spirit,
Creation's Lord.
Tending in rapt devotion
Spirit's gentle touch --
Open as an infant's gaze
More insistent than any pain.
Open in steadiness attending
Creation's one and all,
Trusting Its wondrous tenderness.
Am I at least Its child?
Meditation is the art of paying attention, of listening to your heart. Rather than withdrawing from the world, meditation can help you enjoy it more fully, more effectively, and more peacefully.