If we have been called to unity, the way to God, for us, passes through our neighbor. It is through this passage, which may sometimes be as dim and dark as a tunnel, that one comes to the light. This is the mysterious path God invites us to take. Each day there are opportunities to perfect this art, a tiring one at times and exhausting, but always wonderful too, vital and fertile, the art of "making ourselves one" with other people: the art of loving.
The practice of gratitude is a wonderful means of cultivating positive emotion. By beginning to practice feeling gratitude for what you currently have in your life, you free up a tremendous amount of energy that is normally dissipated in worry, anxiety, and fear. A positive feeling state, with an inspired heart and a clear mind, is the perfect starting place for moving toward creating a higher level of well-being in your life.