There is a silence of the tongue, there is a silence of the whole body, there is a silence of the soul, there is a the silence of the mind, and there is the silence of the spirit. The silence of the tongue is merely when it is not incited to angry speech or to stirring up trouble; the silence of the soul is when there are no ugly thoughts bursting forth within it; the silence of the mind is when it is not reflecting on any harmful knowledge or wisdom; the silence of the spirit is when the mind ceases even from stirrings caused by created spiritual beings and all its movements are stirred solely by Being, at the wondrous awe of the silence which surrounds Being. In this state it is truly silent, aware that the silence which is upon it is itself silent.
And, from THE AWAKENING CALL by James Finley, a word for mothers (outer and inner!):
A mother is at home trying to pray while her small child is playing on the floor near her feet.The child's constant movements, its requests to be helped now with this toy, now with another, are a continual distraction to her.At the level of ego consciousness, the child is an obstacle to her attempts to recollect herself in prayer.
But then, by God's grace, she looks at the child in solitude, she sees the child through the eyes of the love that impels her to pray. Is it that her awareness of the child incarnates the divine awareness in which God eternally beholds the child in the depths of his unfathomable love? Is it that in this moment she is given to realize that this child incarnates all that Christ is? She cannot say. But for a moment, she gazes at her child, and this simple gaze of love becomes her prayer. It is in eternity that she repents of her blindness in reaching out to touch the child's face. It is with humility that she acknowledges her foolishness in seeing only an obstacle to God, in this child so fraught with the divine. For in this vowed moment the beauty of the child's presence touches her, wounds her, silences her with the beauty of God's presence. And in this bonding with her child in the love of God, prayer spontaneously stirs within her.