There is One who, on that road out of Jerusalem to the little town of Emmaus, taught his companions of the road and of the table what it was to be present. "Did not our hearts burn within us while he talked with us by the way?" That same quickening presence still walks by our side. That same presence kindles our meetings and reveals to us our failure to be truly present with our families, our friends, our sisters and brothers in the world. It is there in his presence when we are again given the gift of tears, that we are once more joined to all the living, the hope is restored in us, and that we are rebaptized in to the sacredness of the gift of life and of the gift of being set down here among other humans who, in the depth of their being, long to be truly present to each other. Not only is there "no time but this present", but there is no task God has called us to that is more exciting and challenging than being made inwardly ready to be present where we are.
Solitude is necessary for your emotional health, whether you are living alone or with another. Solitude gives you the time and space to integrate your experience. And all growth depends on integration. Without solitude,spiritual nourishment will be lacking. If you want a single cause for the amount of distress in the world, it is the fact that people do not take time to commune with self, nature and the divine. A spiritual life — a life free of needless tension and self-created suffering — requires such communion.