Cultivating awareness is an essential discipline for being in the moment. As awareness deepens we become more receptive; we gradually discover the life process and move from the quantified aspects of things to their qualities. We perceive ourselves less as observers and more as integral parts of the process. Awareness leads to the sure knowledge that we are creatures among creatures and that the earth is always aware of our presence. Awareness cannot be realized without solitude and silence. Solitude enables us to become aware of the boundaries of the self, to experience aloneness as a prelude to the experience of at-one-ness. To be silent is to let go of that fear which drowns out every kind of awareness. Silence leads us into mystery. Silence means stilling self-reflexive chatter and adopting an attitude of listening. Listen to the silence of the earth -- it is deafening. Listening to the silence of earth brings us into communion with every separate being -- a blade of grass moving in the breeze, an ant walking across a leaf, the eagle hovering high overhead, water flowing slowly from a hidden spring. One becomes an ear so that all might become music.
If each of us opens the depths of our hearts to the Mystery of God in the concrete events of life, and then -- in freedom -- decides for the good, then fecundity of cosmos and nature will proceed from this very personal act. For Hildegard the human being -- body and soul -- is a microcosm of the great cosmos and is meant to be a creative member of the circle of life on this precious earth. Each personal decision affects all of us. It can contribute either to the healing of the planet or to a further shriveling up in separation, hopelessness, fear, and pollution. We are responsible not only to God and to each other but also to the elements.