This is what you are to do: Love God. Go to a quiet place. Calm yourself. And with a gentle stirring of love lift your heart up to God, loving God not for any gifts, but instead, love God for God's sake alone. Sitting thus, do not think about the presence of feelings that God is near. Do not cling to any thought of God, regardless of how sublime the thought might be. Do not pray for anyone or for yourself, regardless of the immensity of the need. Let your love for God alone be your sole concern. Of course, you will make mistakes, for, after all, you do not know what you are doing. You do not know how to life up your heart "with a gentle stirring of love." The very simplicity and radicality of what you are led to do leads you into the obscurity of the contemplative way. But no matter, led by God's promptings you learn (without knowing how) to listen to God's gentle stirrings of love within you. As the gentle stirring is meek, so, too, is your lifting up of it to God. As it is unseen, beyond the reach of your power to comprehend it, so, too, is your lifting up of this stirring. As it is fiery and mighty, so, too, your humble self-offering to God, loving God for God's own sake.
Solitude is necessary for your emotional health, whether you are living alone or with another. Solitude gives you the time and space to integrate your experience. And all growth depends on integration. Without solitude,spiritual nourishment will be lacking. If you want a single cause for the amount of distress in the world, it is the fact that people do not take time to commune with self, nature and the divine. A spiritual life — a life free of needless tension and self-created suffering — requires such communion.