The root of prayer is interior silence. We may think of prayer as thoughts or feelings expressed in words, but this is only one expression. Deep prayer is the laying aside of thoughts. It is the opening of mind and heart, body and feelings -- our whole being -- to God, the Ultimate Mystery, beyond words, thought, and emotions. We do not resist them or suppress them. We accept them as they are and go beyond them, not by effort, but by letting them all go by. We open our awareness to the Ultimate Mystery whom we know by faith is within us, closer than choosing, closer than thinking, closer than choosing -- closer than consciousness itself. the Ultimate Mystery is the ground in which our being is rooted, the source from whom our life emerges at every moment.
People remark that they feel "out of place," "out of sorts," "depressed," or "bored" when a true moment of quiet descends on them. This is how fundamentally exiled we are from the natural texture of our own silence. As modern people we don't know what to do with this great teacher of teachers. She can be an uncomfortable teacher and guide. Yet great power and healing wait in the folds of silence and solitude. Mirroring the creation of the universe, all great things have come forth from the ancient weave of silence.