The root of prayer is interior silence. We may think of prayer as thoughts or feelings expressed in words, but this is only one expression. Deep prayer is the laying aside of thoughts. It is the opening of mind and heart, body and feelings -- our whole being -- to God, the Ultimate Mystery, beyond words, thought, and emotions. We do not resist them or suppress them. We accept them as they are and go beyond them, not by effort, but by letting them all go by. We open our awareness to the Ultimate Mystery whom we know by faith is within us, closer than choosing, closer than thinking, closer than choosing -- closer than consciousness itself. the Ultimate Mystery is the ground in which our being is rooted, the source from whom our life emerges at every moment.
For sheer adventure, exploring the inner space of the human spirit has to equal the exploration of outer space. Inner space holds a realm of existence not readily apparent when we are in the grip of the strident external world. A powerful launching vehicle for the discovery of the realm within is silence. It is in the vessel of silence that inner transformation can occur.