That is not to suggest that we can live harmlessly, or strictly at our own expense; we depend upon other creatures and survive by their deaths. To live, we must daily break the body and shed the blood of Creation. When we do this knowingly, lovingly, skillfully, reverently, it is a sacrament. When we do it ignorantly, greedily, clumsily, destructively, it is a desecration. In such desecration we condemn ourselves to spiritual and moral loneliness, and others to want.
There are some things that require no work... You don't have to work to achieve a silent mind; you don't have to work to find the old wounds. All these things are a given, once they are uncovered. The uncovering begins wherever you are now, but its goal is always the same -- the revelation of wholeness that unites body, mind and Spirit as one.