Martha's Prayer: God, you are in every atom of the creation. You are in my feelings, even feelings of not being consciously close to You. You cherish every one of my poor efforts to remember You. Thank you for the inestimable grace of that little tug at the heart that makes me continue to pray in times of dryness.
"Sit quietly and contemplate," said the Lama. "Get to know your anger, your fear, all your emotions. Dissect them and speak with them. Accept yourself and know every part of your own being. To understand oneself is to have compassion for everything."