Jon Kabat-Zinn

Silence is the ultimate prayer

When an event stirs great sadness and grief in us, after the wailing and the tears and the tearing of our hair, there comes a time when we have to fall silent. It is even beyond prayer. Prayers, which are also offered up at such moments, do not substitute for silence. Silence is the ultimate prayer.
~ from COMING TO OUR SENSES by Jon Kabat-Zinn

To perceive the warp and woof of the Oneness of All

What seems to be happening at the moment is never the full story of what is really going on. For the honey bee, it is the honey that is important. But the bee is at the same time nature's vehicle for carrying out cross-pollination of the flowers. Interconnectedness is a fundamental principle of nature. Nothing is isolated. Each event connects with others. Things are constantly unfolding on different levels. It's for us to perceive the warp and woof of the Oneness of All as best we can and learn to follow our own threads through the tapestry of life with authenticity and resolve.

~ from WHEREVER YOU GO THERE YOU ARE by Jon Kabat-Zinn
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