Walking mindfully on the Earth

Walking mindfully on the Earth can restore our peace and harmony, and it can restore the Earth's peace and harmony as well. We are children of the Earth. We rely on her for our happiness, and she relies on us also. When we practice walking meditation beautifully, we massage the Earth with our feet and plant seeds of joy and happiness with each step.

Please call me by my true names

Please call me by my true names
so I can hear all my cries and
my laughs at once,
so I can see that my joy and pain are one.
Please call me by my true names
so I can wake up,
and so the door of my heart can be left open,
the door of compassion.