Listening is our bridge from the outer world to the inner world. Music creates multiple levels of listening. Learning to listen to music in creative ways provides the means for health improvement in the body, enhanced communication, and expression. For music has all the universal components of language, emotions, and expression. There is music in silence; thus meditation and hours of silence heighten awareness of our body rhythms and sounds.
~ Don Campbell in THE SOUL OF CREATIVITY, ed. By T. P. Myers
An attitude of contemplation helps us to see the quiet beauty that is all around us in the world, in the faces of the people in our lives or the way a cat stretches, as well as in the mundane tasks that take up so much of our time. We can begin to cultivate the "listening heart." This contemplative way of seeing, hearing, and feeling brings richness and depth of meaning to our lives. It allows us to know what is real and essential. It helps us move toward freedom and wholeness as we see more clearly into the truth of the moment.
It seems to me that a mountain is an image of the soul as it lifts itself up in contemplation. For in the same manner as the mountain towers above the valleys and lowlands at its foot, so does the soul of the one who prays mount into the higher regions up to God like an eagle taking wing.
It is significant that the Latin word "templum" originally meant a vast space, open on all sides, from which one could survey the whole surrounding landscape as far as the horizon. This is what is meant to CONTEMPLATE: to "set one's sights on" Heaven from the temple that defines the field of vision... The temple is the place, the organ of vision.
To be a contemplative we must become converted to the consciousness that makes us one with the universe, in time with the cosmic voice of God. We must become aware of the sacred in every element of life. We must bring beauty to birth in a poor and plastic world. We must grow in concert with the God who is within. We must restore the human community. We must be healers in a harsh society.
As the conversation turned to waiting, Brother Anthony leaned forward in his chair. "Contemplative waiting is consenting to be where we really are," he explained. "People recoil from it because they don't want to be present to themselves. Such waiting causes a deep existential loneliness to surface, a feeling of being disconnected from oneself and God. At the depths there is fear, fear of the dark chaos within ourselves.
Brother Anthony was exactly right. Ultimately, we are fleeing our own dark chaos. We are fleeing ourselves.
Eliminate something superfluous from your life.
Break a habit.
Do something that makes you feel insecure.
Carry out an action with complete attention and
intensity as if it were your last.
There comes a Time when, on one hand a vague Awakening stirs the soul, the consciousness of a Higher Law ... and the sufferings we endure from the contradictions of life, compel us to renounce the social order and to adapt the New. And this time has now arrived.
Awareness, like grace itself, is always freely being offered -- but it is a living and sensitive thing. It does not take kindly to being ignored or abused. If one does not pay attention to the presence of the holy in the very midst of daily life, it simply withdraws (or, more accurately, we discover that we have withdrawn ourselves from it!); and it may be a long and weary time before we find again that particular facet of Truth which would have been such a great help to the very next stage of our journeys.
~ from ENCOUNTERS AT BETHLEHEM by Jean Jones Andersen
