Essentially, prayer is attentiveness to God, and this has various degrees, from weak or faltering to total. This attentive attitude is itself the fruit of love; God's love becomes the dominant commitment of the will. The person has achieved purity of heart and spiritual wholeness. Joy takes hold of the heart, transmuting every moment into the irresistible attraction and power of divine love.
Frequently we do not leave the past behind. We clasp on to it. We dissect it, and let fears for the future, tempered by the past, unconsciously prevent us from taking up the task eternal.
~ from EXPLORING CELTIC SPIRITUALITY by Ray Simpson