To help my stay connected to my soul, I begin each day by spending an hour in nature. Every day I give gratitude; every day I meditate. One day a month I devote to silence and reflection. Usually I fast on this day; it's a whole day of being, and of listening to my inner guidance. There is no doing. I literally either walk in silence or sit in silence listening. These practices help open my creative fires to the mysteries of the soul.
The quiet mind Brings calmness, Infinite, eternal grace. Born inside silence Is the will to be. Chaos becoming order, The holiness of life, The unfolding of Great Mystery.
