In the midst of the tintinnabulation and hurly-burly I see a silence overflowing with absence of all but Thee and me. I seek an interior place of listening to the divine where even the unspoken, but thought, words of prayer shatter silence.
The source of loving service for others is a heart that is aware, sensitive and conscious of one's own feelings and the feelings of others -- this is the goal of meditation.
~ from CHANGING THE WORLD WITHIN by Joseph A. Grassi