The sacramental gift of time

"How do I treat the sacramental gift of time?"
~ K. J. Ingram

So our lives have their seasons

As spring and summer follow
the autumn and winter,
so our lives have their seasons.
Help us to live in the eternal moment,
awaiting your perfect timing
in all things.
~ from PSALMS FOR PRAYING by Nan Merrill

Great compassion

Great compassion is the root of all forms of worship.

~ His Holiness the Dalai Lama

We cannot separate awareness and compassion

We cannot separate awareness and compassion. Awareness without compassion is sterile and lacks depth, while compassion without awareness is blind and unable to respond creatively to real situations. Awareness married to compassion allows a real relationship to develop. It is only through understanding, through a feeling of relationship to the world, that we can go beyond the selfishness that characterizes so much of the modern world.


We can only care for others if we are cared for

We can only care for others if we are cared for... Caring is not something sentimental; it means giving time, listening, affirming, understanding and encouraging. It means also challenging and evaluating, when necessary....To care for people does not mean to flatter them; it is to help them discover their own worth and their gifts, in order to grow in truth, and to accept their brokenness and shadow sides...


Compassion is the only way forward

Compassion is the only way forward if we are to be well. Compassion for those who do not know that they are beloved. Compassion for the children and creatures who are suffering today. Compassion even for the people and nations who wrong us. Revenge has no future, apart from bitterness and the multiplication of wrong. As Mahatma Gandhi taught his people in the midst of his nation’s struggle for justice and liberation, the philosophy of revenge, of an eye for an eye, will only make the whole world blind. If what we are committed to is transformation, then the only way forward is compassion, not revenge. A passion that is with and for the other as well as oneself, a passion that is with us and for the other as oneself.

~ from A NEW HARMONY by John Philip Newell

From each heart is a window to other hearts

From each heart is a window to other hearts
They are not separated like two bodies,
Just as, even though two lamps are not joined,
Their light is united in a single ray.

~ Jalaluddin Rumi
Rumi: The Art of Loving
By Jalaluddin Rumi

Every joy becomes your joy and every pain your pain

Do you know that your fervent wishes can only find fulfillment if you succeed in attaining love and understanding of humankind, animals and plants, and stars, so that every joy becomes your joy and every pain your pain?

~ Einstein
The World As I See It
By Albert Einstein

Learning to listen to our bodies

Learning to listen to our bodies, emotions and thoughts gives us the ability to recognize and deal with irrational states of mind, seeing them for what they really are, and learning to bless them and embrace them before letting them go. Mastery of our emotional and intellectual behaviors must begin with forgiving ourselves and others. Harboring old grievances and resentments is a sure way of creating negative energies which will produce negative outcomes. Knowing how to heal old wounds in positive ways and moving into the Light is an important lesson in the mastery of our behaviors.

~ from THE LIGHT WILL SET YOU FREE by Milanovich and McCune
The Light Shall Set You Free
By Dr. Norma J. Milanovich, Dr. Shirley McCune
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