Forgiveness allows the process of transformation to continue

Forgiveness is the treatment and the conditioning that helps loosen habits and patterns. When we fa1l foul of old ways, when we fail to get beyond our "stuff," despite all our good intentions, we have to forgive ourselves and try again. We have to act as compassionately toward ourselves as we would toward a child we were teaching a new skill. Forgiveness allows the process of transformation to continue by removing the obstacles that can check the flow.

I gave up trying to stop the tears

I gave up trying to stop the tears. I abandoned my ruined defenses:

"I don't deserve any support from God after what I did." "Maybe not, but God's not interested in operating a brownie-point system – only in loving and forgiving those who are brave enough not to deny what they've done, no matter how terrible, brave enough to be truly sorry, brave enough to resolve to make a fresh start in serving Love as well as they possibly can."

I sat there with tears streaming down my face, and then just as I was thinking how utterly I was cut off from the Great Healer, that shining, mysterious figure I had tried so hard for so long to follow, Clare reached out across the table and briefly covered my clenched fists with her scarred hands.

To forgive means to give life

To forgive means to give life, to remove what has been an obstacle to friendship and communion: those inner, psychological walls that had prevented dialogue or communicatíon. These walls are judgments that separate and isolate us from others and push people into anguish and inner death. To forgive means we no longer judge others. Forgiveness breaks down blockages to communication and communíon so that we can say to one another: I love you and want you to live.

Forgiveness keeps the slate of my heart open

Forgiveness is always necessary when I have the perception that I failed to love and accept myself or another. Forgiveness allows me to let go of any feelings of inadequacy that arise in me. Forgiving myself is the affirmation that I do not buy into the feelings of inadequacy that invariably arise when I judge myself or another. Forgiveness keeps the slate of my heart open for Spirit to write on.

I have stood alone on rocky shore

I have stood alone on rocky shore,
asking for forgiveness in contrition,
And looked across the sea into the sunset
and known God's benediction.

Pain-bearer, Life-give of us all

Pain-bearer, Life-giver of us all,
in the silence, hear our prayer
for forgiveness and healing,
for peace and for love.
Amen.

Forgiveness brings a quiet mind
a peaceful heart...
love.

Develop an attitude of constant acceptance and forgiveness

Little slights, harsh or unthinking words that sting and hurt, something said or done that has left wounded feelings are not that hard to forgive. No one is perfect and all of us, at one time or another, have done these things without even realizing it. Develop an attitude of constant acceptance and forgiveness as you go about daily life, shrugging off these little things in the realization that only your own attitude is bringing the distress you are feeling about them. Forgive yourself first for getting upset: then forgive the other person – entirely. To really erase the memory, think of something nice about that person and send out vibrations of concern and affection instead. If the person really meant to hurt you, this is entirely disarming! Love conquers all.

I am learning to observe the silences between the words

In prayer, I am learning to observe the silences between the words. I am learning that I don't have to fill the empty space because the space will eventually sing for itself. The waiting and listening and silence teach that the active work of prayer must be balanced by the humble acceptance of grace.

At the extremity of prayer words vanish

At the extremity of prayer words vanish, or rather the "silence-become-word" surpasses all that can be uttered. Prayer becomes the silence of Love, and this silence reveals the "I" in its deepest aspects; and, should words suddenly arise in prayer, we must regard them as fruits of love that send us back to silence.

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