Our task in meditation is to allow our unity to be restored and for our scattered parts to move back into their proper harmonious alignment to the center of our being. To do this we must not scatter ourselves further. We concentrate to move towards our center. When our consciousness truly awakens to that center, in silence, then a power is released which is the power of life, the power of the Spirit. In that power we are reformed, reunited, re-created.
I think that prayer is participation; it is the spirit of life praying in you, and when you connect with that, your deepest longing connects with the longings of the universe unfolding. You know, prayer can come out in a form of deep longing or concern for a person or for a situation in the world, or for someone who has died, or for my own health.Yet, it is a deeper longing than anything the ego wants.