meditation

Self-awareness, compassion, and contemplation are different turns on the same road to finding and living the truth.

What is it that we do when we come together on alternate Tuesday evenings? The word SILENCE is the key to answering this question. The first time we met we agreed that silence would be the container for our prayers as well as a form of prayer in itself. We sit in a circle on floor cushions with our eyes open or closed ... It makes no difference. What matters is that everything that emerges from this silence -- a word, an image, a line of scripture or poetry, a probing question -- is held by each of us as if it is our collective heart speaking. And it is this heart that we listen to and follow as we pray ... Although we do not always know the way to God, our collective heart reminds us again and again as we sit together in the silence that God knows the way to us.

Developing a deep quality of interest is one of the keys to the whole art of concentration. Our steadiness is nourished by the degree of interest with which we focus our meditation ... Concentration combines full interest with a delicacy of attention. This attention should not be confused with being removed or detached. Awareness does not mean separating ourselves from experience; it means allowing it and sensing it fully ... As we learn to steady the quality of our attention, it is accompanied by a deeper and deeper sense of stillness -- poised, exquisite and subtle.

I remember when I used to dismiss the bumper sticker "PRAY FOR PEACE". I realize now that I did not understand it, since I also did not understand prayer, which I now know to be the active affirmation in the physical world of our inseparableness from the divine; and everything, especially the physical world, is divine. War will stop when we no longer praise it, or give it any attention at all. Peace will come wherever it is sincerely invited. Love will overflow every sanctuary given it. Truth will grow where the fertilizer that nourishes it is also truth. Faith will be its own reward ... God answers prayers. Which is another way of saying, the Universe responds ... Only as we have reason to fear what is in our hearts need we fear for the planet. Teach yourself peace. Pass it on.

One night as I was deep in meditation, I suddenly found myself in a very curious state. It was as if I were dead. Everything had been cut away. There was no longer any before and after. Self and object were gone. The only thing I felt was how the inside of my self was totally unified and filled with everything that was over, under and around me ... After a while I came back to myself like one risen from the dead. My seeing, hearing, speaking, my actions and thoughts were completely different from what they had been up to then. As I hesitantly attempted to reflect on the truths of the world and to grasp the meaning of the ungraspable, I understood everything.

Spirituality is that quality of being that expresses the bonding of all living and non-living things into an evolutionary unity.

When challenged to explain the Absolute I shall fall still, I shall be silent as a mute.

A day filled with noise and voices can be a day of silence, if the noises become for us the echo of the presence of God, if the voices are, for us, messages and solicitations of God.

When the Life, Light and Love are as one within our soul, there power, silence, and speechlessness will rest, with the Radiant One in the center.