attention

The one persistent demand made upon us by the Spirit

Part of being human is to experience moments of true perception about those things that touch you so intimately that suddenly you see. What you see (or read or hear) at such moments has a ring of truth about it, not just of a general kind but as something that takes on a dimension and depth for you so that it becomes your truth. It seems to be making a claim on you. Such moments don't come often. Hold on to them. Cherish them until they become so much a part of you as to be second nature. For there is only one persistent demand made upon us by the Spirit. It is that we are receptive. That we keep our eyes open, our minds unclosed. It is, in short, that we retain all our lives our sense of wonder.

~ from THE SUNRISE OF WONDER by Michael Mayne

The moment one gives close attention to anything

The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.

~ Henry Miller

The practice of paying attention is the rarest of gifts

The practice of paying attention is the rarest of gifts because it depends upon the harshest of disciplines. So uncommon is it for us to grasp the beauty and mystery of ordinary things that, when we finally do so, it often brings us to the verge of tears. Appalled by our own poverty, we awake in wonder to a splendor of which we had never dreamed.

~ from THE SOLACE OF FIERCE LANDSCAPES by Belden C. Lane, as reprinted in AN ALMANAC FOR THE SOUL by Marv and Nancy Hiles

In my life-long impatience, how much I have missed

In my life-long impatience, how much I have missed. Last night, washing the dishes, I really looked at my iron frying pan in the dishwater. The light made visible for a moment a tiny rainbow—a light through water revealing all the colors of life. It is so easy to miss the tiny symbols. Finding them is quite different from the business of trying to hatch up big symbolic experiences. It is RECOGNITION, not PURSUIT, of meaning—recognition of the sacramental, of the intersection of the two worlds, breaking through unsought because one is ATTENDING.

~ from SUCH STUFF AS DREAMS ARE MADE ON by Helen Luke

When you stop and pay attention

Maybe the burning bush was burning all the time and Moses didn't notice. Maybe the miracle is when you stop and pay attention.

~ from HOUSEHOLD SAINTS by Francine Prose
Household Saints: A Novel
By Francine Prose

Whenever she turned her steep focus to me

Whenever she turned her steep focus to me, I felt the warmth that flowers must feel when they bloom through the snow, under the first concentrated rays of the sun.

~ Janet Fitch

If I were to begin life again

If I were to begin life again, I should want it as it was. I would only open my eyes a little more...

~ Jules Renard

When I fully enter time's swift current

When I fully enter time's swift current, enter into the current moment with the weight of all my attention, I slow the torrent with the weight of me all here.

~ Ann Voskamp

The listening post of the universe

Because of my blindness, I had developed a new faculty. Strictly speaking, we all have it, but almost all forget to use it. That faculty is attention. In order to live without eyes it is necessary to be very attentive, to remain hour after hour in a state of wakefulness, of receptiveness and activity. Indeed, attention is not simply a virtue of intelligence or the result of education, and something one can easily do without. It is a state of being . . . a state without which we shall never know wholeness. In its truest sense it is the listening post of the universe.

~ from AGAINST THE POLLUTION OF THE I by Jacques Lusseyrann

The present moment is filled with joy and happiness

The present moment is filled with joy and happiness. If you are attentive, you will see it.

~ Thich Nhat Hanh
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