Joie de vivre as unquestioned birthright

Perhaps the most important lesson of Ladakh has to do with happiness. Only after many years of peeling away layers of preconceptions did I begin to see the joy and laughter of the Ladakhis for what it really was: a genuine and unhindered appreciation of life itself. In Ladakh I have known a people who regard peace of mind and joie de vivre as their unquestioned birthright. I have seen that community and a close relationship to the land can enrich human life beyond all comparison with material wealth or technological sophistication.

They worked at a gentle pace

I found that the Ladakhis had an abundance of time. They worked at a gentle pace and had a surprising amount of leisure. Even during harvest season, when the work lasts long hours, it is done at a relaxed pace that allows an eighty-year-old as well as a young child to join in and help. People work hard, but at their own rate, accompanied by laughter and song. The distinction between work and play is not rigidly defined.