Eternal life is a gift of God. It is through God's love that we have eternal life, through the great love that God has for creation. And through love, all individuals have the freedom to choose whether to seek or to separate themselves from love ... Do not look to another for your connection to God. This is available to you through your mind and heart. In the silence, you will be able to hear with your mind love's voice guide you; with your heart you will feel God's great love. It is the responsibility of each individual to seek their own connection to God ... When you find that you are truly connected to God from within, then you will eliminate fear, hostility and such. Not by power or might, but by the Word of God, by taking into your life the love of God and the word of God. By accepting the goodness of God, you move toward wholeness and holiness.
Stopping is an essential part of the spiritual life. If we cannot stop, we cannot see our True Nature. When we stop, we begin to see clearly, and we can appreciate the wonders of life. We can see that there is no separation between ourselves and the world, and we can marvel at the oneness of all things. To be fully present in the moment, we need to stop letting our mind race ahead to the future or dwell in the past. We need to let go of our distractions, our worries, and our busyness.
~ Thich Nhat Hanh in THE ART OF POWER