Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breath in and let yourself soar to the ends of the universe; breath out and bring the cosmos back inside. Next, breathe up all the fecundity and vibrancy of the earth. Finally, blend the breath of heaven and the breath of earth with that of your own, becoming the breath of Life itself.
From the time we are born there is a wildish urge within us that desires our souls lead our lives, for the ego can only understand just so much. Imagine the ego on a permanent and relatively short leash; it can only go so far into the mysteries of life and spirit.
~ Clarissa Pinkola Estés in WOMEN WHO RUN WITH THE WOLVES