To open to the sense, to become really conscious, you have to drop out of the future and the past and remain for a time in what T. S. Eliot called "the still point of the turning world" — the present. The only true reality is the present.
Anyone who has probed the inner life, who has sat in silence long enough to experience the stillness of the mind behind its
apparent noise is faced with a mystery. Apart from all the outer attractions of life in the world, there exists at the center
of human consciousness something quite satisfying and beautiful in itself, a beauty without features. The mystery is not so
much that these two dimensions exist – an outer world and the mystery of the inner world – but that we are suspended between them, as a space in which both worlds meet ... as if the human being is the meeting point, the threshold between two worlds.
~ from THE KNOWING HEART by Kabir Helminski